ExcelDiet.com

         

 FAQ - Frequently Asked Questio... >

Can the Excel Diet Help me lose Weight?

Yes.

The key to losing weight is the following:

1. Weigh yourself every day on an accurate scale
   
2. Enter your weight into the Excel Diet Spreadsheet
   
3. Moderate your exercise and diet based on whether your on target or not
   

blog comments powered by Disqus