"Common sense is not that common" - Alec Berg
The Excel Diet uses common sense to help you lose weight and keep it off.
Lose 20 pounds in 20 days. "That's ridiculous."
Eat whatever you want. "I don't think so."
Lose a pound a week. "This is possible."
Adjust what you do each day by knowing where you stand. "Makes sense."
Reward yourself for reaching goals. "I like it."
You have to figure out what works. "Isn't that what I paid you for?"
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